Unique process–Ert + nervous system reset-the missing piece
What makes this process work faster at relieving pain, overwhelm, and stress? A blend of Ert+nervous system reset
Self-awareness is the doorway to self-mastery. When we can feel and recognize what the body is signaling, especially in moments of emotional activation, we create space to pause, regulate, and begin to question how we consciously choose to respond. Instead of reacting from old patterns, the nervous system is guided into a new response. Through the blending of ERT + Somatic Soul Nervous System Restoration & Recalibration, lasting change and stability are able to take root.
THIS WORK SUPPORTS:
- A deeper sense of internal calm
- More emotional steadiness (less spiraling and reactivity)
- Clearer thinking and decision-making
- Removal of emotional imprinting so your body can feel safe, connected, and at peace on a deep level.
WHY MOST PEOPLE DON'T GET BETTER (EVEN WHEN THEY'RE TRYING HARD)
If you've ever told yourself...
- "My body is always in pain."
- "I should be over this by now."
- "I know better, so why do I still feel this way?"
- "I've done so much work on myself; will it ever be finished?"
- "I keep acting the same way as my mother/father, I don't know how to stop."
Let's say this now, let's say this clearly...there is nothing broken within you, even though it feels like it sometimes.
You're healing the mind, but the body is still holding the memory.
The nervous system is still activated and running old survival patterns and protected beliefs. This is why we address the body with the mind together.
WHEN THE NERVOUS SYSTEM STAYS ACTIVATED, IT CAN CREATE:
- Inflammation patterns
- Insomnia or restless sleep
- Repetitive looping thoughts, worry, or overthinking
- Feeling stuck even when you want change
- Emotional sensitivity and reactivity that feels difficult to regulate
Safety is not a mindset. It's a body state.
WHY THIS WORKS FASTER
When the body finally feels safe enough through a gentle hands-on support and verbal guidance, it stops bracing and protecting, thus allowing chronic patterning to release naturally.
Healing then becomes sustainable.
To gain self-mastery, one first must become self-aware
Catherine Lafitte, Somatic Visionary
