services and prices

• To reserve your appointment time, a $50 deposit is required to hold your spot for the Foundational Session, and a $500 deposit is required for the 7-week SoulBridge Return Home Journey. 
• This deposit holds your start date and is fully refundable if you cancel within 24 hours of booking. After 24 hours, the deposit becomes non-refundable and is applied toward your program fee. 
• See Cancellation Policy—for more details.

This is a nervous system centered, hands-on session designed to help your body soften, unwind, and release long-held tension patterns through slow, focused, restorative touch. 

It is similar to massage in the sense that it involves bodywork and oil, but the purpose is different–we are helping your nervous system recalibrate at the level where stress and holding patterns live. 

During your session, you can expect:

• A calm, private, and professional environment
• A gentle intake to understand what your body has been holding and what you're needing 
• Tears are welcomed. Sometimes the nervous system releases through emotion before it releases through muscle. If tears come up, you don't need to hold them back or feel embarrassed.  This is a safe space created for your healing and releasing. 
• Your comfort, privacy, and safety come first.  Session time is performed with clothing removed only to the level that feels comfortable for you. You will always be fully draped with sheet and blanket. Only the area being worked on will be uncovered. 
• Slow, targeted work in areas that stay tight, guarded, or chronically overworked
• Supportive guidance if your body needs pacing, breath, or grounding
• Time to integrate the work without being rushed

This session is best for you if:

• You carry chronic tension, pain, or tightness that always returns
• You feel "on guard" overwhelmed, or emotionally fatigued in your body
• You want deep physical release without intensity or force
• You want to feel calmer, clearer, and more restored afterward
• You value gentle, guided healing over force or intensity
• You are willing to participate in your own regulation process
• You are ready to get honest with yourself, commit to integrating what you learn into your daily life, take personal accountability and responsibility for your own healing. 

Important note:

Foundational sessions focus on nervous system mapping, foundational teachings, orientation on goals and somatic nervous system regulation through body-centered recalibration. The deeper ERT cognitive repatterning and long-term integration support are reserved for the full SoulBridge Return Home Journey. 

After your session:

Most people report feeling:

• deeply rested
• lighter in their body
• calmer in their nervous system
• more present, grounded, and supported

*I do have a cat, who sometimes enjoys resting in the same room during session, though he may not always join us.