Supportive tools for nervous system comfort

While the heart of my work is emotional and nervous system restoration, I also believe in supportive daily wellness tools. I personally use doTerra essential oils and supplements, and I've found them to be high-quality and helpful for my own body. The essential oils I use in daily ritual practices help me focus on the specific thoughts of each benefit they offer. 

Essential oils are beneficial to keep on hand as they can:

• Enhance your mood
• Improve sleep 
• Create a fresh, uplifting environment when diffused
• Helpful to keep on hand for everyday home support
• Some can relieve mental and physical pain
• Some help induce a relaxed state
• Calm nervous system and anxiety

Aroma Therapy and oil anointing have been an ancient practice used in many cultures for thousands of years and is still used today to provide support for healing and well-being and can also create a sense of spiritual connection when used as a spiritual practice. 

I truly love to use my oils as a part of my daily routine to connect with my body in a sacred manner with oil anointing and intaking my supplements for extra care for my internal body's functionality and wellbeing. 

If you would like to explore the oils I use personally, you're welcome to click the photo to shop through my link.